Coaching with October - October Health

Coaching for
  • staff
  • motivation
  • leadership
  • staff

Are you looking to accelerate your employees' growth and unleash their potential?

October Health leverages the power of artificial intelligence and machine learning to provide personalized and scalable coaching for your workforce. Our AI-powered coaching lets employees identify their key strengths and areas for improvement, set customized goals, access tailored learning programs, reflect on progress through interactive exercises, and stay motivated with regular nudges and encouragement.

App screenshot

Example October Coach Courses

Designed to grow your staff and your business. October courses are available 24x7 to your users, and are designed to be completed in 5 minutes per day, over a 3-5 week period.

Goal Setting

Join this 11 day course, focusing on short daily coaching to set meaningful goals and turn them into results. You’ll clarify what matters, choose your top priority, build a simple plan with milestones, time blocks and tiny next steps, anticipate obstacles, add accountability and track progress. You will have developed a positive mindset and have the tools to stay motivated and focused on your goals.

Building a Positive Team Culture

Building a Positive Team Culture is a 14-day coaching journey that equips you with practical tools to create a connected, motivated, and resilient team. Each day introduces one powerful principle and one clear action step, guiding you to improve communication, build trust through empathy and feedback, foster collaboration, resolve conflict constructively, lead by example, and apply emotional intelligence. By the end, you’ll know exactly how to embed positive habits and rituals that sustain a thriving culture where people do their best work.

Getting More Active

The 11-day coaching course Getting More Active is designed to help participants build a sustainable and enjoyable movement routine, regardless of their starting point. Whether someone is new to exercise, returning after a long break, or looking to add more structure to their daily activity, this program offers gentle guidance and progressive strategies to increase physical activity, boost energy, and build confidence. Through short daily check-ins, clients will explore their motivations, experiment with different forms of movement, and create habits that fit naturally into their lives.

Improve Your Confidence

Improve Your Confidence" is a 12-day coaching course designed to help you build real, lasting self-belief. Through short, focused daily exercises, you’ll learn to overcome self-doubt, reframe negative thoughts, and develop the habits, mindset, and tools that confident people use every day.

Mastering the Art of Storytelling

Mastering the Art of Storytelling is a 12-day coaching journey designed to help you craft and share stories that truly land—whether you're speaking in a meeting, pitching an idea, or sharing a personal moment. You'll learn how to shape your experiences into clear, powerful narratives using proven storytelling techniques across written, spoken, and visual formats. With practical daily exercises and expert-backed insights, you’ll build the confidence to connect with any audience, inspire meaningful action, and speak with authenticity and impact.

Become a Better Team Player

Become a Better Team Player is a 10-day coaching journey designed to help you strengthen the skills and habits that make teams thrive. Through short, practical daily sessions, you’ll learn how to collaborate more effectively, listen with empathy, communicate clearly, and navigate conflict with confidence. By the end of the program, you’ll not only understand what it means to be a great team player—you’ll have practiced the behaviors that build stronger, more productive, and more supportive teams.

October clients have access to over 35 courses designed for business leaders, managers and employees.

On average, companies see an ROI of 700% from coaching.

Coaching leads to an average ROI of almost 650% for executives and over 700% for managers and professionals, and organizational performance improvements of 45-50% for individuals, and 15-20% for teams.

50%

Increase in retention

For staff having engaged in coaching.

700%

Average ROI on coaching

For managers, executives and professionals.

20%

Increase in team performance

For teams engaged in coaching programs.

The world's most innovative companies use October

JSE
FedHealth

How much additional value does October deliver to your staff?

October takes care beyond traditional EAPs, to an employee wellness and organizational effectiveness platform that drives real value for your business. Improving and proactively managing employee mental health leads to a happier, healthier, and more productive workforce that can sustain high performance without burnout.

50 10,000

October utilization

more employees utilize care yearly with October vs EAPs.

Work hours increased

additional days of work per year with October vs EAPs.

Less resignations

less staff resign per year with October vs EAPs.

Contact Us

Book a demo with our team

Unlock proactive mental health care and actionable insights for your team!